You’re not too busy for self-care…here’s the truth…

You’re not too busy for self-care. The truth? You don’t actually believe you’re worth your own time. You don’t truly believe you deserve it. You don’t believe you should be centre stage of your own life. You don’t believe your needs come first and are valid and important. You’ve been led to believe that self-sacrifice and putting everyone else first is some sort of virtue. Maybe the idea of putting yourself first triggers feelings of guilt? Discomfort? It just don’t feel right, right?

Darling, this is bullshit. You must put yourself, and your pleasure and joy above all else. And I mean ALL else. Because when you are feeling fabulous you shine your feel-good-cup-full vibes on everyone and make everything around you better. You become like the sunshine in your own life. Everyone loves the sun.

When you mess about and don’t take care of yourself, you become resentful and a bit cranky. You become like a cloudy, rainy, thundery day. No-one likes that shit, especially not you.

More important still: As a woman, your power lies in your ability to love and care for yourself like you friggin’ well mean it.

When you forgo your own pleasure and joy, you give all your power away. Which is a sucky situation to be in.

So here’s three simple self-care tips to begin the journey to become a self-care warrior goddess, let’s GO:

  1. Every time you look in the mirror, look into your eyes and say “I LOVE YOU”

2. Use essential oils to shift the lower energetic vibrations behind the ‘not worthy’ thoughts that keep you feeling unworthy of your own time and attention.

3. Fuck busy and refuse to be rushed

20% off ALL doTERRA enrollment kits until the end of November!

Looking for a Christmas gift for someone special, like you? DoTERRA’s promo this month is epic: 20% off ALL enrolment kits. Say what??

Have you ever received a Christmas gift that changed your life? Or given one that changed someone else’s? Set them on a better, healthier, happier trajectory. These tools and such powerhouses and the joy each drop brings will ripple out far beyond Christmas day.

So why not treat yourself, or someone else special, to one of these beautiful collections this Christmas?

You can view the selection of kits here.

When you know what you want, just hit the BUY KIT button. If you need further info or help, head over here.

Buying instructions:

👉  Hit the Buy Kit button just to your right here

👉 Follow the instructions and enter your details 

👉 My DoTERRA ID should pop up as the person introducing you, if not ensure this is added when it asks for enroller ID 5644399

👉 Select the Doterra Essentials Booklet for £20 (this is your membership fee, it gives you doTERRA membership for one year, with 25% off everything, plus access to offers, like this 20% off promo right here.

👉 Below the carousel you’ll see a box where you can type in anything else you’d like to add to the cart.  Here’s a picture as this is where people often get lost:

👉 Type in ‘Daily Habits Kit’,  or enter the product number 60206343

👉 If you prefer the Vegan version (the Omegas in the Lifelong Vitality Pack are from plant sources instead of fish sources) then type Vegan Daily Habits Kit, or enter the product number  60206342

The kit is normally £191.75 retail, or £166.50 wholesale. If you follow the above instructions before the end of November, you’ll get the discounted price of £153.50. Yay!

Once I see your order in my inbox I’ll be in touch to welcome you to the tribe!

Offer expires in…


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Big love, Sam x