How to Make Your Own Nourishing Herbal Infusions

image of jars with water and herbs inSuper excited to share this conversation with my wise sister Melanie,  a.k.a Green Rose Goddess.

We talk about the simple and potent practice of making your own nourishing herbal infusions.

Here’s a taster of what’s inside:

💖 What the heck is a nourishing herbal infusion and how does it differ from a regular herbal tea.

💖 The five must-have herbs to begin working with so you can get maximum payback with minimum overwhelm. 

💖 The top herbs for immunity, inflammation, libido and fertility/menstruation.

💖 Why this is the People’s Medicine and what makes that so exciting, empowering (and dangerous to the status quo?! 😜)

Plus more!  So grab a cuppa, a notebook, and soak up this dose of plant wisdom.

Further resources

Melanie learned this practice studying with Susan Weed, you can go learn more about and from her (she’s a total badass) over here.

I’ve been tuning into Susan’s podcast. I LOVE this woman.

Want to be your own healer? Check this out…

This FREE three-part video series guides you to awakenanchor and amplify your innate healing superpowers. You already are the most powerful healer you’ll ever meet, it’s time to dust off your superpowers and put them to work.

💖  Video one demolishes the two big lies preventing you from being your own powerful healer + reveals the deeper truth underneath that will awaken your innate healing superpowers.

💖 Video two shows you categorically why you already are the most powerful healer in your own life, how you already have everything you need, and how there is no outside authority that’s a match (not even close) for your own innate knowing. You’ll learn a simple 1-minute potent technique to anchor this truth into your body so your inner knowing can begin to guide you effortlessly through life. 

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This mini-series is free for a limited time, so click below to access it get working those superpowers you were born with.



The Simple 3-Step System to Be your Own Healer Now!


This three-part video series guides you to awaken, anchor and amplify your innate healing powers. You already are the most powerful healer you'll ever meet, it's time to dust off your superpowers and put them to work.  


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The Oils

If you’re digging the above but don’t have doTERRA in your hands yet, you’re going to want these tools. These are a fundamental component of my holistic medicine cabinet. In fact, they were the gateway drug that reminded me just how much power I have to create a health and wellbeing experience that feels great from deep within and all the way out. AND prepares me for anything.

If you’re feeling called to care for yourself holistically and remember the forgotten wisdom of plants, doTERRA is a great place to start.

Here’s what these oils helped me do:

💖 stop eating my emotions and start feeling them (and all the healing that comes with that)

💖 get out of my head and into my body and heart (impossible to do if you’re avoiding your emotions)

💖 experience a deeper connection to the world around me by developing my capacity to perceive directly (i.e. direct human-plant communication)

💖 attune to and ground myself in truth. The intelligence of nature is the deeper truth we’re seeking, it runs through our bodies and everything around us. When we start working with something this pure, anything that isn’t a vibrational match for truth gets highlighted fairly quickly and the things that don’t serve us become much easier to release, they just fall away.

Are you in our private facebook group yet? It’s where all the fun happens. Holistic health made easy.  Click the Join Now button to come hang with us.