The secret to feeling better over time.

You’re pretty sure it’s possible to feel better than you’re currently feeling but you wonder how. Maybe you feel like you already invest a fair amount of energy, time and money into health-promoting stuff, and yet…you can’t seem to bridge that elusive gap. Nothing really works.

Maybe you follow health-influencers who are rocking out some seriously-high-health-and-all-life-vibes…and you wonder if it’s even possible to create that for yourself. Maybe they’re just special. Perhaps you just haven’t got what it takes, you haven’t got enough willpower, or something…

Here’s what you actually need to feel your best…

  • A genuine desire to feel your best (let’s face it, will all know people who are more committed to their misery than to their thrive)
  • A belief in your self, and specifically in your body, as the source of your wisdom and knowing. This one’s tricky as we’re not raised to have much belief in ourselves. So look, until you have your own belief, I’ll lend you mine. Even though I don’t know you yet I 100% believe that you and your body know exactly what you need to feel amazing. Your body is never broken. If you’re reading this anc currently feeling like shit, great, that’s your body telling you that stuff needs to change. She’s asking for your attention. Which leads me to the next necessity…
  • The ability to pay attention. Again, this one’s pretty much been annihilated by the age of distraction. It’s confusing out there, everyone recommends something different. Everyone thinks they know what’s what. But the only person who know’s what’s what for you is YOU. So experiment, try things out, and pay attention to how each thing makes you feel in your own body. Your body is your own personal GPS system. She’ll never lead you astray.
  • The willingness to make small changes in response to the feedback from your body. So you’ve started drinking more water and your skin’s cleared up. Keep it up! That’s it. Small refinements over time lead you to the high-vibe life. 

Are you stepping slowly towards a better future, or slowly adapting to feeling like crap?

OK, let’s take a quick look at the opposite of the above. The above is fringe-stuff. Most people are not practicing the above.

What most people are practising is the opposite. As life goes by people settle for feeling a bit rubbish because that’s ‘normal’, just ‘getting old’, right?  They believe the body is  liable to randomly fall apart, and when that happens it’s because there’s something ‘wrong’ with them. They aren’t paying attention to the bodies early signals that something is up, this might look like headaches, poor sleep, feeling stressed a lot, aches and stiffness… they ignore, ignore, ignore, and then the body might give them a yell to wake them up.

Or, they just feel crappier over time. But it happens so gradually they don’t even consciously notice the slow degeneration. As humans we are very bad a noticing gradual changes over time. And we tend to just go with it. There’s a term for this ‘baseline resetting’, which essentially means we adapt to feeling like shit. We feel like crap and we reset our baseline so that feeling like crap becomes simply normal. ‘Just getting old’.

OK, so things can either slowly get better. Or slowly get worse. You choose.

This cleanse…

I should tell you this cleanse will be the ONE THING that changes everything for you. Turns your health and life right around.

But I’m not going to claim that. Because it’s not true. Here’s the truth, which is far more interesting…

This cleanse will be one of the things that gets you the results you’re after.

I personally do many things to ensure I’m in the first category of people. those who are becoming wiser as they age and embodying this wisdom  by constantly refining how they live so they can feel better over time.  And this here cleanse is one of the things that I do,  twice a year, spring and autumn, to keep myself at the top end of the wellbeing spectrum. Remember, you are always choosing where you sit on this spectrum. It’s 100% your choice. 

So I’m not going to claim that if you join me for one of these cleanses you’re going to change your whole life in 30 days. But, this is one of those habits that will contribute to you becoming the person you know you want to be.

Here’s a top-level view of what happens in this 30 day cleanse. You commit to taking some simple steps each day to nurture your health. You say NO more often to the stuff that you sense is dragging you down, and YES more often to the stuff you sense is life-enhancing.

You get an experience subsequently of how much better you could be feeling.

You give your body that chance to remember (because she already knows it’s just buried under poor habits) that it IS possible to feel better.

You embody that wisdom during the 30 days and you become a bit more likely to do the things that nurture you.

With each cleanse you pick up maybe one or two new health habits that feel amazing.

You integrate these into your life and automate them.

You end the cleanse with a few upgrades to how you flow through life. They changes are now part of who you are going forwards. How you roll.

Then the next time around you pick something else up. And so on and so on.

You elevate gradually over time. There are no shortcuts, just slow consistent action and a willingness to align more with the things that serve you and let the stuff that doesn’t gradually drop away. It’s a process. Life is a process of becoming who you are meant to be. This is part of it.

Check out this image.

As someone who’s pursued the question ‘how good is it possible to feel’, and pretty much tried all the things that have come my way. I can tell you that there is no one thing, but a lifelong commitment to trying different things, experimenting, and keeping what works.

Could you point to any one book here that allowed this child to peak over the wall and see the beautiful land just over there?

Of course not.

There isn’t just one thing.

My health journey has taken me through sooooooo many different things and they’ve all been like a book. A new step on the pile. Each one has lifted me up.

This cleanse is like one of these books. And each time I do the cleanse is like adding another book to the pile. I reach a bit higher. My perspective widens. My experience expands. 

So listen, you’re sitting at your computer, or maybe on your phone… and you’re reading this today for reason. Something in your life isn’t perfect, and you want more.

And you’ve heard how this works. And you know that what you’re seeking isn’t luck, it’s lifestyle, it’s making the choices and trying the things that will tip you in the right direction.

So let me ask you… does this sound like something you’d like to take action on?

Because right now I’m offering one of the pieces of my holistic wellbeing puzzle.

Reset and Renew: 30 Day Cleanse

I’m excited to offer here a simple blueprint for a cleanse that you can do twice yearly to ensure you keep moving in the right direction.

You can do this solo, or join in with our scheduled group cleanse.

The cleanse is designed to work in conjunction with doTERRA’s Cleanse and Restore kit. This is a powerful kit that gently, as the name suggests, cleanses and restores your body from the cellular level up.

To join simply purchase the Cleanse and Restore kit by following the link and instructions below.

Here’s what you’ll receive:

The Cleanse and Restore Kit, a set of high-quality supplement made from dense-real-nutrition (i.e. condensed real food, none of that synthetic rubbish that your body (it’s wisdom) will just pee-out.) As the name suggests, these supplements support your body in cleansing and restoring from a cellular level on up.

A year’s membership of doTERRA. This means you can purchase any further supplements (people tend to want more of the LifelongVitality at the very least), plus any of their beautiful essential oils for 25% off.

A 20-minute one-on-one starter session with me to go over your health goals and ensure you make the most of your membership. (Value £40)

The 130 page Reset + Renew ebook consisting of the low-down on how to do a detox that works for you specifically. The ebook includes timeless principles that your body will love, but also lots of room for you tuning in to what you specifically need and picking and choosing  your flavour of detox. Each detox will be different.

Access to our facebook community where you can join like-minded people who are also opting for the upward spiral as it relates to their health, and life.

30 days of deep cellular cleansing and nourishment for a total system reset and renewal. Based on doTERRA’s Cleanse + Restore Kit which is chock-full of powerhouse supplements.

To join the cleanse simple purchase your Cleanse and Restore Kit over here

Once I see your order pop up in my inbox I’ll send you the rest!

Included in your kit:

The Package

Cleanse and Restore Kit

Year’s membership of DoTERRA giving you a 25% off on all products you wish to buy in that year – trust me, you’re going to want more!

The 130pp Reset & Renew detox guide that takes you step-by-step through a simple practices that will get you re-tuned and remembering how good you’re meant to feel.

20 minute welcome wellness session to discuss your top health goal and ensure you get the most out of your doterra account.

Access to our facebook community.

Total investment = £250 (including P&P)

Purchased separately as a retail customer the components of the kit cost nearly £330

How to Place Your Order

💗 Click the START button above.

💗 Choose your country and language

💗 Choose Wholesale Customer!

Please don’t enrol as a Wellness Advocate or upgrade to one without talking with me first – if you’re interested in the business opportunity you need to spend at least three months using the oils, learning about doterra, and gathering your first hand experiences of what the oils can do. If after three months you are super-duper stoked to start sharing them then get in touch with me so we can have a conversation about this and I will be over the moon to support you in any way I can and invite you into our incredible team!

💗 Next up follow the instructions and enter your personal details

💗 At Enroller/Sponsor ID, enter my number: 5644399 if it’s not there already. This ensures I am your contact and can support you throughout your journey.

💗When you click verify (it should then show my name (Sam Vale Noya)

💗Pick a password

💗Head over to the next page where you can select your Cleanse and Restore starter kit or pick your first order if you want to make up a bespoke package.

💗 Once you’ve purchased your kit, I’ll get an email to notify me and I’ll be in touch to say hello and ensure you have everything you need to get the most out of your kit, including your ebook.

Dates for 2020

Spring Detox

13th April- 12th May

Why join us?

Things don’t get better by accident (sadly). If we want to experience more from our wonderful bodies and our beautiful lives, we have to make a conscious effort to press the pause button seasonally to nurture ourselves, upgrade our habits, and elevate our lives to the next level.

You’re either consciously upgrading, or unconsciously degrading.

Every season we clean our houses and get rid of the things that no longer serve us and are clogging up our space, sucking our time and energy, and generally getting in the way of an ease-ful and joyful experience of life.

Even our computers have routine time-outs to upgrade their software to ensure they keep running efficiently.

Our body’s are the same!

Signs you could benefit from a cleanse:

  • The daily grind has ground you down!
  • You feel fatigued/low in energy
  • You struggle with cravings/blood sugar roller-coasters
  • You need sugar/caffeine to get through the day
  • You’re stuck on old patterns and habits that are no longer serving you but struggle to shake them off
  • You’re carrying extra weight, or slowly accumulating extra pounds
  • You have digestive issues
  • You have skin issues (usually a reflection of issues under the surface)
  • You’re feeling heavy and weighed down by life
  • Brain fog!!
  • Just not feeling your best
  • You just know you need to invest some time and attention in yourself and your health

We live in a toxic world. From the environmental toxins that we’re routinely exposed to, all the way to the fast-paced, stressful lives many of us have to deal with with tax us mentally and emotionally. We all need to take a time out each year to press the reset button and renew.

If you think you’ve nothing to detox, think again. We’re all swimming in it. Check this out:

“In a study spearheaded by the Environmental Working Group (EWG) in collaboration with Commonweal, researchers at two major laboratories found an average of 200 industrial chemicals and pollutants in umbilical cord blood from 10 babies born in August and September of 2004 in U.S. hospitals. Tests revealed a total of 287 chemicals in the group. The umbilical cord blood of these 10 children, collected by Red Cross after the cord was cut, harbored pesticides, consumer product ingredients, and wastes from burning coal, gasoline, and garbage.

This study represents the first reported cord blood tests for 261 of the targeted chemicals and the first reported detections in cord blood for 209 compounds. Among them are eight perfluorochemicals used as stain and oil repellants in fast food packaging, clothes and textiles — including the Teflon chemical PFOA, recently characterized as a likely human carcinogen by the EPA’s Science Advisory Board — dozens of widely used brominated flame retardants and their toxic by-products; and numerous pesticides.

Of the 287 chemicals we detected in umbilical cord blood, we know that 180 cause cancer in humans or animals, 217 are toxic to the brain and nervous system, and 208 cause birth defects or abnormal development in animal tests. The dangers of pre- or post-natal exposure to this complex mixture of carcinogens, developmental toxins and neurotoxins have never been studied.”  Source: https://www.ewg.org/research/body-burden-pollution-newborns

So we all need to take conscious steps to counteract this sea of toxicity we’re swimming in. And that’s just on the physical level, there are several other aspects of ourselves we need to tend to.

What You’ll get:

  • A 100 page ebook with daily tips for the 30 days
  • Access to our private facebook group
  •  Three facebook lives to connect with me and ask questions
  • Lifetime access to the programme (this programme will naturally evolve but will run annually, so you’ll always have this guided to turn to each year!)
  •  Lots of ideas for simple detox rituals and routines to enhance your health
  •  Designed to work alongside DoTERRA’s Cleanse and Restore kit to ensure you get the most out of it.

You can do a cleanse without this kit, of course, but really, I suggest investing in yourself and getting the incredible support this kit provides to help you take your health to the next level.

These supplements are plant-powered, infused with doTERRA’s first rate essential oils and will make every cell in your body sing with joy!

Here’s a video of me going through the programme and especially the Cleanse and Restore kit.

Read more about the key components of the kit here and here’s a more detailed breakdown of all the goodness you’ll receive.

You can detox without supplements, of course, but when your cells are flooded with plant-goodness and dense nutrition it makes other aspect of self-care easier. And with life being as it is, we want to make this as easy as possible.

The cellular support the lifelong vitality pack in particular provides means your cells will be better able to digest and absorb whatever other nutrients you’re taking in

“After doing a different detox with spagyrics the past years, I tried doTERRA’s cleanse and restore last fall.

I really enjoyed doTERRA’s detox as it gives your body all the the nutrients it needs – by using the Lifelong Vitality Pack during the whole 30 days. So while your body is working out all the toxins, it actually gets fed with all the goodies. Also, this is not just a detox, during the last 10 days you are building up a healthy gut flora. This in the end really convinced me. My skin looked visibly better (a sure sign of health glowing from the inside out) and in general I felt way better, more energized for sure. With the cleanse you get access to various doterra groups where we share our experiences and get a lot of valuable tips concerning food, health, beauty. Quite a few of the routines I took up remained, I still practice some of them. I am looking forward to this Spring’s detox! My body and mind need it!”