Your Biggest Challenges

What keeps you from doing the things you know would have you feeling epic and energised and happy?  I know you know what to do, so what stops you? What’s your number ONE challenge?

Share your biggest challenge and you could win a set of lovely oils.

I’m doing a prize-giveaway this week. 🙌  🙌

Here’s the prize:

This 3-part roller-bottles with the gawwwgeous Yoga Collection from doTERRA inside. The Collection is comprised of three blends, Anchor, Align and Arise.

💜 Anchor: This steadying and grounding blend helps restore balance and stillness in your life when you need it most.

💜 Align: This centering blend can be used when you’re feeling disconnected from your true purpose and vision in life and are ready to get back on track.

💜 Arise: This ‘enlightening’ blend will help your rise above your challenges, adversities, and any feelings of discouragement that face along your path.

I’ll send you a little worksheet guiding you in how to use the blends too, in case you’re new and wondering how you might benefit, I got you covered 😘

AAAAAAND, as if that weren’t cute enough, the winner will also get + 75% off my forthcoming The Balance Blueprint course.

All you need to do to enter is comment below – or in this same post pinned at the top of our facebook community – and complete this sentence:

My biggest challenge when it comes to doing the things that I know make me feel my healthiest and most energised everyday is…

Thanks so much in advance for taking part! I’ll be announcing the winner same time next week, so prize-giveaway closes MONDAY 21sT OCTOBER.

The Supps Mentioned (again) This Week-i-o


Here’s another powerhouse supplement that I can actually feel working.  This is my favourite supplement to support digestion, and you know how important digestion is, right?  Like we saw with the previous supplements, it’s not just what you eat that matters, but what you can actually digest.

TerraZyme is a proprietary blend of active whole-food enzymes and supporting cofactors that are often deficient in cooked, processed, and preservative-laden foods. The powerful combination of digestive enzymes found in TerraZyme supports the body’s constant production of enzymes critical for healthy biochemical functions, including healthy digestion of food nutrients and cellular metabolism of nutrients to energy.

In other words, it helps you break your food down properly so your body can easily get the most out of it.  You can get more out of the great stuff you’re filling your belly with by adding one of these with your main meal each day.

For more information here’s a whole eBOOK just about these supplements and the myriad ways they will rock your beautiful body to the next level of wellness.

But enough chit-chat, check out this video where you get to see this powerhouse in action. Just look at its power to digest!! 👇

Pb Assist

A probiotic that actually works!

Just as with supplement generally, there’s a lot of stuff out there that has all the right things on the label, but when it comes to interacting well with your body to give you actual results…yeah not so much. 

DoTERRA’s Pb Assist is a proprietary formula of pre-biotic fiber and six strains of probiotic microorganisms in a unique double-layer vegetable capsule. This unique, a weird looking, capsule is where the magic happens. It’s double-capsulated delivery system protects the sensitive probiotic cultures from stomach acid, meaning the probiotics can actually get through and into your gut where they can do their good work on your lovely gut. 

For more information here’s a whole eBOOK just about these supplements and the myriad ways they will rock your beautiful body to the next level of wellness.

Don’t forget: The Daily Habits Kit Promo

>> 20% off until the end of November 2019 <<

Here’s how to join doterra and get this kit for 20% off:

👉  Hit the Buy Kit button just to your right here

👉 Follow the instructions and enter your details 

👉 My DoTERRA ID should pop up as the person introducing you, if not ensure this is added when it asks for enroller ID 5644399

👉 Select the Doterra Essentials Booklet for £20 (this is your membership fee, it gives you doTERRA membership for one year, with 25% off everything, plus access to offers, like this 20% off promo right here.

👉 Below the carousel you’ll see a box where you can type in anything else you’d like to add to the cart.  Here’s a picture as this is where people often get lost:

👉 Type in ‘Daily Habits Kit’,  or enter the product number 60206343

👉 If you prefer the Vegan version (the Omegas in the Lifelong Vitality Pack are from plant sources instead of fish sources) then type Vegan Daily Habits Kit, or enter the product number  60206342

The kit is normally £191.75 retail, or £166.50 wholesale. If you follow the above instructions before the end of November, you’ll get the discounted price of £153.50. Yay!

Once I see your order in my inbox I’ll be in touch to welcome you to the tribe!

Offer expires in…


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Big love, Sam x